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Summer Foods Recipe: Smoothie and Juice Ideas

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Tropical Paradise Smoothie

Blend pineapple, mango, banana, and coconut milk. Add a splash of orange juice for extra zest. This tropical treat will transport you to a sunny beach.

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Berry Blast Smoothie

Combine strawberries, blueberries, raspberries, and Greek yogurt. Add a bit of honey for sweetness and blend until smooth. This antioxidant-rich smoothie is perfect for breakfast or a midday snack.

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Green Detox Smoothie

Mix spinach, kale, green apple, banana, and a squeeze of lemon juice. Add water or coconut water and blend until smooth. This smoothie is a great way to get your daily greens.

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Watermelon Mint Juice

Blend fresh watermelon chunks with a handful of mint leaves and a squeeze of lime. Strain the mixture and serve chilled. This hydrating juice is incredibly refreshing on hot days.

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Citrus Sunshine Juice

Juice oranges, grapefruits, and lemons. Add a touch of honey to balance the tartness and serve over ice. This vitamin C-packed juice is both invigorating and delicious.

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Mango Lassi

Blend ripe mangoes with yogurt, a splash of milk, and a pinch of cardamom. Sweeten with a little honey or sugar if desired. This Indian-inspired drink is creamy and cooling.

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Pineapple Ginger Juice

Juice fresh pineapple with a small piece of ginger. The ginger adds a spicy kick to the sweet pineapple. Serve over ice for a revitalizing drink.

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Strawberry Banana

Blend strawberries, banana, and almond milk. Add a spoonful of peanut butter for extra protein and creaminess. This smoothie is a classic favorite.

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Cucumber Lemonade

Juice cucumbers and mix with freshly squeezed lemon juice. Add water and a bit of honey to taste. This light and hydrating drink is perfect for summer.

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Refreshing Fruit Desserts: Summer Foods Recipe