Barefoot Body Boost: Trimming with Summer's Bounty

Berry Blast Smoothie

Start your day with a burst of antioxidants! Blend strawberries, blueberries, and raspberries with Greek yogurt for a refreshing and slimming smoothie.

Grilled Vegetable Medley

Fire up the grill for a colorful feast! Grill bell peppers, zucchini, eggplant, and cherry tomatoes, then toss with balsamic glaze for a flavorful and low-calorie dish.

Watermelon Mint Salad

Stay hydrated with this refreshing salad! Combine watermelon cubes with fresh mint leaves, feta cheese, and a drizzle of olive oil for a light and flavorful summer salad.

Quinoa Stuffed Peppers

Pack your meals with protein and fiber! Stuff bell peppers with cooked quinoa, black beans, corn, and diced tomatoes, then bake until tender for a nutritious.

Citrus Grilled Chicken

Elevate your chicken game with a citrus marinade! Marinate chicken breasts in a mixture of orange juice, lime juice, garlic, and herbs.

Vegetable Stir-Fry

Whip up a quick and healthy stir-fry! Sauté bell peppers, snap peas, carrots, and broccoli with ginger, garlic, and soy sauce for a nutritious and delicious meal.

Caprese Salad

Enjoy the flavors of summer with this classic salad! Layer sliced tomatoes, fresh mozzarella, and basil leaves, then drizzle with balsamic glaze.

Avocado Corn Salsa

Add a burst of flavor to your meals with this vibrant salsa! Mix diced avocado, corn kernels, red onion, cilantro, and lime juice for a versatile topping.

Mango Coconut Chia

Indulge your sweet tooth with this tropical dessert! Mix chia seeds with coconut milk, diced mango, and a touch of honey, then refrigerate until thickened.

Heatwave Health: Summer Foods for Weight Loss