10 Healthy Snacks For An Energized Day

A handful of mixed nuts provides a satisfying blend of protein, healthy fats, and fiber to keep you energized and full between meals.

Mixed Nuts

Greek yogurt topped with fresh berries offers a combination of protein, probiotics, and antioxidants for sustained energy and digestive health.

Greek Yogurt

Dip crunchy veggie sticks like carrots, cucumber, and bell peppers in hummus for a nutrient-packed snack rich in fiber and vitamins.

Hummus and Veggie Sticks

Apple slices paired with almond butter provide a balance of carbohydrates, protein, and healthy fats to fuel your day and satisfy cravings.

Apple Slices

Hard-boiled eggs are a convenient and protein-rich snack option that helps keep you feeling full and satisfied until your next meal.

Hard-Boiled Eggs

Steamed edamame pods are a nutritious snack high in protein, fiber, and essential nutrients like folate and vitamin K.


Create your own trail mix with a mix of nuts, seeds, dried fruit, and dark chocolate chips for a tasty and energizing snack on the go.

Trail Mix

Enjoy a serving of cottage cheese topped with fresh pineapple chunks for a protein-packed snack that's also refreshing and satisfying.

Cottage Cheese

Spread mashed avocado on whole grain crackers for a satisfying snack rich in fiber, healthy fats, and vitamins.

Whole Grain Crackers